Severe winter weather tips from the red cross!

Hey all Genesee Joe here,

  I am posting this recent reminder from the american red cross. Its a good way to re-check your preparedness for the hard winter weather. with the economy the way it is & more people commuting particularly those out on the road late at night heading to 3rd shift work its good to make sure you have the car & such equipped for an emergency. Nothing sucks more than waiting in a ditch in the  cold for AAA at 2a.m. hope ity helps.

The Red Cross recommends everyone prepare for severe weather conditions in the following ways:  

Get a Disaster Supplies Kit For Your Home:

  • Three-day supply of water (one gallon of water per person per day for drinking and hygiene).
  • Three-day supply of non perishable, high-energy food and a manual can opener.
  • First aid kit and essential medications.
  • Battery-powered or hand-cranked radio.
  • Flashlight, and extra batteries.
  • Extra warm clothing, including boots, mittens, and a hat.
  • Copies of important documents (birth certificate, title/deed to home, insurance policies, etc) in a water-proof container.

Get a Disaster Supplies Kit For Your Vehicle: (all of the above plus)

  • Blankets or sleeping bags.
  • Jumper cables.
  • Fire extinguisher (5 lb., A-B-C type).
  • Compass and road maps.
  • Shovel.
  • Tire repair kit and pump.
  • Flares.
  • Extra clothing to keep dry.
  • Sack of sand or cat litter (for tire traction).
  • Tow rope.

Make a Winter Storm Plan:

  • Be prepared to shelter at home in case of severe weather.  Have additional food and water stored to last seven to fourteen days.
  • Have extra blankets on hand.
  • Ensure that each member of your household has a warm coat, gloves or mittens, a hat, and water-resistant boots.
  • Assemble a disaster supplies kit for your home and vehicle.
  • Have your vehicle winterized before the weather gets severe.
  • Decide how you would communicate with your family members should you be separated and unable to travel when a winter storm hits.


Be Informed:

  • Learn how you would receive information from local officials should hazardous winter weather affect your neighborhood.
  • Know the difference between a winter storm WATCH  (a winter storm is possible in your area) and a winter storm WARNING (a winter storm is headed for your area).
  • Consider getting first aid and CPR training in case you need to respond in an emergency before professionals arrive on the scene.

    If the Power Goes Out:
  • Do not use candles for lighting if the power goes out. Use flashlights only.
  • Use items in the refrigerator first, then freezer, then non-perishable foods.
  • Use generators correctly – If you have a portable generator and the power goes out, always plan to keep the generator outdoors. Never operate it inside, including the basement, garage, carport or near any open windows. Connect the equipment you want to power directly to the outlets on the generator.
    Do not hook up a generator directly to your home’s wiring.


Hazardous Winter Travel: The American Red Cross strongly urges everyone to monitor weather reports and follow the directions of local authorities. If travel is absolutely necessary during potentially dangerous winter weather, inform someone of your travel route, destination and expected arrival time. Store a disaster supplies kit in your vehicle and remember to keep the gas tank near full to avoid ice building up in the gas tank and fuel lines.

In Case of Snow or Black Ice:

  • Stay with your vehicle. Do not try to walk to safety as you risk developing hypothermia and/or frostbite.
  • Tie a brightly colored cloth (preferably red) to the antenna for rescuers to see.
  • Start the vehicle and use the heater for about 10 minutes every hour. Keep the exhaust pipe clear so fumes won’t back up in the vehicle.
  • As you sit, move your arms and legs to keep blood circulating and to help you stay warm.
  • Keep one window away from the blowing wind slightly open to let in air.
  • Leave the overhead light on inside the vehicle when the engine is running so you can be seen.
  • After the snow has stopped falling, raise the hood to indicate you need help.

In Case of a Flood:

  • Move to higher ground away from rivers, streams, creeks, and storm drains. Do not drive around barricades . . . they are there for your safety.
  • If your vehicle stalls in rapidly rising waters, abandon it immediately and climb to higher ground.


For more information about how you can prepare for a variety of winter weather-related disasters including winter and ice storms, power outages and floods contact the American Red Cross of the Mohawk Valley at 733-4666 or 866-2890 or log on to www.redcrossmv.org.

 

Time keeps on slippin….

Sad news today. I just heard that Billy Powell, keyboardist for Lynyrd Skynyrd, has passed away. He was 56. Lately, I’ve been struck with the sobering reality that despite our best intentions, I’m seeing more and more guys my age facing the inevitable, sooner than we’d like. From a favorite local musician who just had a brush with Prostate cancer, to another with serious heart problems…music has kept our lifestyle and outlook young, but it can’t prevent time from ticking. That said, none of this will prevent me from playing basketball with a steady group of friends every Friday night. …and hopefully tossing in the winning walkaway 3 point shot. Unlike the Ramones tune, I DON’T wanna be sedated….(but I’ll leave the snow in the driveway to my plow-guy..)

On With the Countdown!

With the Superbowl just around the corner, I decided to unleash a few of my “chuckle worthy” commercials, some are from the superbowl some are everyday commercials:

http://www.youtube.com/watch?v=6hKWM5Z1zds   – who hasn’t felt like this before at work

http://www.youtube.com/watch?v=QsZFsZw5jtU    – Just because it’s funny

http://www.youtube.com/watch?v=V5BxymuiAxQ   – I am a science person…but it’s still really good

http://www.youtube.com/watch?v=RzToNo7A-94  – I almost fell out of my chair I was laughing so hard!

And I saved the best for last!

 probably the most creative in my opinion:

http://www.youtube.com/watch?v=zVoZ-wT8_Yk 

 

Enjoy!!!

Later Days!

         Becca : )  

PTI Work-Out

My PTI work-out is 5:30-6pm on my stationary bike in my basement.  I watch PTI on ESPN and pedal for a half hour.  My black lab Bogey runs around next to me like he’s exercising too.  I don’t think he likes Tony Kornheiser.

Dave Coombs of Gomez & Dave

Springsteen’s Halftime Setlist

Bruce Springsteen

Bruce Springsteen

As a longtime, diehard Springsteen fan, I am really looking forward to his halftime set at the Superbowl. This is what I think he will play and this is purely unscientific and just my guess ..Glory Days, The Rising, Dancing in the Dark and Born to Run. But this is what I would like him to play at the Superbowl…Thunder Road, Rosalita, Mary’s Place.